What Launching My Podcast Taught Me About Fear and Freedom

Poh Gan

Published on: 24/01/2026

A psychologist shares the inner dialogue before launching her podcast—and what Buddhist practice reveals about fear, self-worth, and doing what matters anyway.

Buddhist WisdomPractitioner ReflectionsIntegrating PsychologyTherapist Identity

Decolonising Psychology Through Buddhist Wisdom: How Do I Know There's More? (Part 1)

Poh Gan

Published on: 15/12/2025

After 17 years of being a psychologist, it's drilled into me: practice under the scientist-practitioner model. Use evidence-based approaches. Stay close to the research. But here's what they don't tell you.

mindfulnessreflectionTherapist Self-CareBuddhist WisdomTherapy Integration